Alex's 1-on-1 session is changing my life daily. In just 25 minutes time, he guided me through a beginner-friendly, yet challenging series of poses that works my entire body and spirit. I had a consultation with him where we discussed my experience and familiarity with yoga, and he was so attentive and knowledgeable. I have always struggled to maintain a consistent yoga practice, as YouTube videos and group classes sometimes just feel so overwhelming and too challenging for me. Alex heard me out fully about all of this and crafted the perfect daily routine for my body and its abilities. He also gave me some very worthwhile advice on maintaining my practice, and other things I can do in my day to reach the goals I have set for myself in my health. Getting this 1-on-1 session from Alex has truly changed my life and I’m already started to see changes in my body, mind, and spirit. I look forward to these 25 minutes every day now. I highly recommend anyone to work with him no matter where you are at in your journey. He will meet you where you are at, listen to you thoroughly, and will use his knowledge to do whatever he needs to help you achieve your goals.